@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800&display=swap";@layer components;@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer utilities{.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.contents{display:contents}}:root{color:#172b3a;font-synthesis:none;background:#f3f9fd;font-family:Inter,ui-sans-serif,system-ui,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{min-width:320px;margin:0}button,input,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:not-allowed}::selection{color:#172b3a;background:#84d2f6}.app-shell{background:#f3f9fd;min-height:100vh;overflow:hidden}.topbar,.page-content,.footer{max-width:1500px;margin:auto}.topbar{border-bottom:1px solid #dceaf3;justify-content:space-between;align-items:center;height:84px;padding:0 48px;display:flex}.brand{color:#172b3a;letter-spacing:-.5px;align-items:center;gap:11px;font:700 21px Inter,ui-sans-serif,system-ui,sans-serif;text-decoration:none;display:inline-flex}.brand-light{font-weight:400}.brand-period{color:#35a7dc}.brand-mark{border:2px solid #172b3a;border-radius:8px;place-items:center;width:27px;height:27px;display:grid;transform:rotate(-12deg)}.brand-mark span{border-top:2px solid #172b3a;border-bottom:2px solid #172b3a;width:13px;height:6px;display:block;transform:rotate(-27deg)}.topbar-right,.eyebrow,.section-kicker,.panel-step,.field-label,.message-count,.plan-topline,.stat>span,.schedule-count,.day-number,.day-date,.activity-heading>span,.recovery-note>span,.day-bottom,.footer{letter-spacing:.15px;font-size:11px;font-weight:600}.topbar-right{color:#637d90;align-items:center;gap:12px;display:flex}.topbar-dot,.status-dot{background:#41afe1;border-radius:50%;width:7px;height:7px;display:inline-block;box-shadow:0 0 0 4px #e1f4fd}.topbar-index{color:#9db5c4;margin-left:16px}.page-content{padding:58px 48px 74px}.intro{justify-content:space-between;align-items:flex-end;gap:50px;margin-bottom:54px;display:flex}.eyebrow{color:#32799f;align-items:center;gap:11px;margin-bottom:20px;display:flex}.eyebrow-line{background:#77badd;width:26px;height:1px}.intro h1{letter-spacing:-4.5px;margin:0;font:600 clamp(54px,6.1vw,95px)/.96 Inter,ui-sans-serif,system-ui,sans-serif}.intro h1 em{color:#369fd4;font-style:normal}.intro>p{color:#668092;max-width:330px;margin:0 25px 8px 0;font-size:15px;line-height:1.75}.workspace{grid-template-columns:minmax(290px,360px) minmax(0,1fr);align-items:start;gap:18px;display:grid}.planner-panel{color:#172b3a;background:#fff;border:1px solid #e1edf4;border-radius:18px;padding:27px;box-shadow:0 24px 50px #1f4d6b0f}.panel-heading{justify-content:space-between;align-items:start;display:flex}.panel-step{color:#728b9a}.panel-step span{opacity:.45;margin:0 5px}.panel-icon{color:#50b3e4;font-size:24px;line-height:1}.planner-panel h2{letter-spacing:-1px;margin:31px 0 9px;font:600 34px/1.1 Inter,ui-sans-serif,system-ui,sans-serif}.panel-description{color:#6d8291;max-width:275px;margin:0;font-size:13px;line-height:1.65}.prompt-section{margin-top:39px}.field-label{color:#607d8e;display:block}.prompt-chips{grid-template-columns:1fr 1fr;gap:8px;margin-top:13px;display:grid}.prompt-chip{color:#263e4e;text-align:left;background:#f8fafc;border:1px solid #dce7ee;border-radius:9px;justify-content:space-between;align-items:center;gap:5px;min-height:46px;padding:9px 11px;font-size:11px;font-weight:600;transition:background .2s,border-color .2s,transform .2s;display:flex}.prompt-chip:hover{background:#eff8fd;border-color:#80c9eb;transform:translateY(-2px)}.prompt-chip span{color:#54aede;font-size:16px;font-weight:400}.brief-form{margin-top:30px}.brief-form textarea{resize:vertical;color:#172b3a;background:#f8fafc;border:1px solid #dce7ee;border-radius:10px;outline:none;width:100%;min-height:128px;margin-top:13px;padding:14px;font-size:12px;line-height:1.65}.brief-form textarea::placeholder,.chat-form input::placeholder{color:#8da4b2}.brief-form textarea:focus,.chat-form input:focus{border-color:#75c7ed;box-shadow:0 0 0 3px #8ad7f933}.primary-button{color:#12354b;background:#65c2ee;border:0;border-radius:10px;justify-content:space-between;align-items:center;width:100%;height:50px;margin-top:10px;padding:0 16px;font-size:13px;font-weight:700;transition:background .2s,transform .2s;display:flex}.primary-button:hover:not(:disabled){background:#91d7f6;transform:translateY(-2px)}.primary-button:disabled{opacity:.55}.primary-button svg,.chat-form button svg{width:18px;height:18px}.error-message{color:#9b4c3b;background:#fff4f1;border:1px solid #f1c7c0;border-radius:9px;margin-top:14px;padding:12px;font-size:12px;line-height:1.5}.refine-section{border-top:1px solid #e3ecf1;margin-top:32px;padding-top:24px}.refine-heading{justify-content:space-between;gap:10px;display:flex}.message-count{color:#91a8b6;letter-spacing:0;text-transform:none}.chat-messages{scrollbar-color:#b7cdda transparent;scrollbar-width:thin;flex-direction:column;gap:9px;max-height:270px;margin:16px 0;display:flex;overflow-y:auto}.chat-message{overflow-wrap:anywhere;border-radius:9px;padding:11px 12px}.chat-model{background:#f5f8fa}.chat-user{background:#eaf6fc}.chat-speaker{letter-spacing:.1px;color:#2d88b4;font-size:11px;font-weight:700}.chat-message p{color:#456070;margin:5px 0 0;font-size:11px;line-height:1.55}.chat-form{gap:7px;display:flex}.chat-form input{color:#172b3a;background:#f8fafc;border:1px solid #dce7ee;border-radius:9px;outline:none;flex:1;min-width:0;padding:10px 12px;font-size:11px}.chat-form button{color:#12354b;background:#65c2ee;border:0;border-radius:9px;flex:none;place-items:center;width:39px;height:39px;display:grid}.chat-form button:hover:not(:disabled){background:#91d7f6}.chat-form button:disabled{opacity:.5}.plan-panel{background:#fff;border:1px solid #e1edf4;border-radius:18px;min-width:0;padding:28px;box-shadow:0 24px 50px #1f4d6b0f}.plan-topline{color:#718a9a;border-bottom:1px solid #e8f0f5;justify-content:space-between;gap:12px;padding-bottom:22px;display:flex}.plan-topline>span:first-child{color:#2279a5;align-items:center;gap:12px;display:flex}.status-dot{width:6px;height:6px;box-shadow:0 0 0 4px #e0f3fd}.plan-heading{justify-content:space-between;gap:20px;padding:31px 0 30px;display:flex}.section-kicker{color:#8298a6}.plan-heading h2{letter-spacing:-1.4px;margin:12px 0;font:600 clamp(29px,3.2vw,46px)/1.08 Inter,ui-sans-serif,system-ui,sans-serif}.plan-heading p{color:#6d8291;max-width:660px;margin:0;font-size:13px;line-height:1.65}.plan-monogram{letter-spacing:-12px;color:#e5f4fc;flex:none;align-self:start;margin:0 20px 0 0;font:700 88px/.8 Inter,ui-sans-serif,system-ui,sans-serif;position:relative}.plan-monogram span{letter-spacing:0;color:#65b9e5;font:400 25px Inter,ui-sans-serif,system-ui,sans-serif;position:absolute;top:0;right:-18px}.stats-row{background:#eaf6fc;border-radius:12px;grid-template-columns:1fr 1fr 2fr;min-height:103px;margin-bottom:36px;padding:20px 0;display:grid}.stat{border-right:1px solid #d6eaf5;flex-direction:column;justify-content:center;gap:6px;padding:0 23px;display:flex}.stat:last-child{border-right:0}.stat strong{letter-spacing:-1px;color:#1b374a;font:600 32px/1 Inter,ui-sans-serif,system-ui,sans-serif}.stat strong small{margin-left:2px;font-size:17px}.stat>span{color:#7993a3}.stat-goal{gap:7px}.stat-goal strong{letter-spacing:0;max-width:350px;font:600 12px/1.4 Inter,ui-sans-serif,system-ui,sans-serif}.schedule-heading{justify-content:space-between;align-items:end;margin-bottom:18px;display:flex}.schedule-heading h3{letter-spacing:-.5px;margin:5px 0 0;font:600 23px Inter,ui-sans-serif,system-ui,sans-serif}.schedule-count{color:#93a9b7}.calendar-scroll{overscroll-behavior-inline:contain;scrollbar-color:#a9cddd #e8f3f9;scrollbar-width:thin;padding-bottom:7px;overflow-x:auto}.calendar-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;min-width:875px;display:grid}.calendar-day{text-align:left;color:#172b3a;background:#fbfdff;border:1px solid #deebf3;border-radius:10px;flex-direction:column;align-items:flex-start;min-width:0;min-height:210px;padding:13px 11px;transition:background .18s,border-color .18s,box-shadow .18s,transform .18s;display:flex;position:relative}.calendar-day:hover{background:#f1f9fe;border-color:#99d4ef;transform:translateY(-2px)}.calendar-day:focus-visible{outline-offset:2px;outline:3px solid #4db6e7}.calendar-day-selected{background:#e8f6fd;border-color:#71c3e9;box-shadow:inset 0 3px #41afe1}.calendar-day-selected:hover{background:#e8f6fd}.calendar-day-rest{background:#f6f9fb}.calendar-day-name{font:700 13px Inter,ui-sans-serif,system-ui,sans-serif}.calendar-day-date{color:#7d99a8;margin-top:2px;font-size:11px}.calendar-day .intensity-pill{margin-top:20px}.intensity-pill{color:#2b83ad;background:#e1f4fd;border-radius:5px;padding:5px 7px;font-size:10px;font-weight:700;line-height:1.15;display:inline-block}.intensity-hard,.intensity-peak{color:#ae6f50;background:#f7e9e4}.intensity-moderate{color:#9a7a30;background:#f8f1df}.intensity-rest{color:#607f91;background:#e5f0f6}.calendar-event{overflow-wrap:anywhere;border-left:2px solid #68bce6;flex-direction:column;gap:5px;width:100%;margin-top:12px;padding-left:8px;display:flex}.calendar-day-rest .calendar-event{border-left-color:#a9c4d1}.calendar-event strong{font-size:11px;line-height:1.35}.calendar-event>span{color:#7591a0;-webkit-line-clamp:3;-webkit-box-orient:vertical;font-size:10px;line-height:1.35;display:-webkit-box;overflow:hidden}.calendar-day-duration{color:#4e91b2;margin-top:auto;padding-top:14px;font-size:10px;font-weight:700}.calendar-scroll-hint{color:#7893a3;margin:6px 0 0;font-size:11px;display:none}.day-detail{background:#f8fbfe;border:1px solid #dfeaf1;border-radius:12px;margin-top:17px;padding:22px}.day-detail-heading{border-bottom:1px solid #e0ecf3;justify-content:space-between;align-items:end;gap:16px;padding-bottom:18px;display:flex}.day-detail-heading h4{letter-spacing:-.4px;margin:6px 0 0;font:600 23px/1.2 Inter,ui-sans-serif,system-ui,sans-serif}.day-detail-heading h4 span{color:#648da3;font-weight:400}.detail-duration{color:#397fa2;background:#e2f3fc;border-radius:6px;flex:none;padding:7px 10px;font-size:11px;font-weight:700}.day-detail-content{grid-template-columns:minmax(0,1.8fr) minmax(160px,1fr);gap:24px;padding-top:18px;display:grid}.detail-activities{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.detail-activity+.detail-activity{border-left:1px solid #e0ecf3;padding-left:18px}.detail-activity-heading{justify-content:space-between;align-items:start;gap:10px;display:flex}.detail-activity-heading h5{margin:0;font-size:13px;line-height:1.4}.detail-activity-heading p{color:#819aa9;margin:3px 0 0;font-size:11px}.detail-activity ul{margin:13px 0 0;padding:0;list-style:none}.detail-activity li{color:#5d7584;margin:5px 0;padding-left:12px;font-size:11px;line-height:1.5;position:relative}.detail-activity li:before{content:"";background:#70c1e9;border-radius:50%;width:4px;height:4px;position:absolute;top:.6em;left:0}.detail-recovery{border-left:1px solid #e0ecf3;padding-left:22px}.detail-recovery p{color:#698393;margin:10px 0 0;font-size:12px;line-height:1.6}.footer{color:#91a8b6;border-top:1px solid #dceaf3;justify-content:space-between;gap:20px;padding:24px 48px;font-size:10px;display:flex}@media(max-width:1150px){.workspace{grid-template-columns:300px minmax(0,1fr)}.planner-panel,.plan-panel{padding:22px}.plan-monogram{display:none}.intro h1{letter-spacing:-3px}.calendar-scroll-hint{display:block}}@media(max-width:800px){.topbar{height:70px;padding:0 24px}.page-content{padding:42px 24px 60px}.intro{flex-direction:column;align-items:start;gap:20px;margin-bottom:35px}.intro>p{max-width:500px;margin:0}.workspace{grid-template-columns:1fr}.planner-panel{padding:26px}.panel-description{max-width:500px}.prompt-chips{grid-template-columns:repeat(4,1fr)}.calendar-scroll-hint{display:block}.footer{padding:24px}}@media(max-width:600px){.topbar-right{display:none}.page-content{padding:34px 15px 45px}.topbar{padding:0 16px}.intro h1{letter-spacing:-2.5px;font-size:clamp(48px,13vw,70px)}.intro>p{font-size:13px}.planner-panel,.plan-panel{border-radius:14px;padding:20px}.prompt-chips{grid-template-columns:1fr 1fr}.plan-topline{letter-spacing:.8px;font-size:9px}.stats-row{grid-template-columns:1fr 1fr}.stat{padding:0 14px}.stat-goal{border-top:1px solid #d6eaf5;border-right:0;grid-column:1/-1;margin-top:17px;padding-top:15px}.calendar-scroll-hint{display:block}.footer{flex-direction:column;gap:8px;padding:20px 16px}.schedule-heading h3{font-size:20px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.prompt-chip,.primary-button,.calendar-day{transition:none}}@media(max-width:700px){.day-detail-content{grid-template-columns:1fr;gap:18px}.detail-recovery{border-top:1px solid #e0ecf3;border-left:0;padding:16px 0 0}}